The Seasonal Dispatch
Every Friday.
What your family
needs right now.
One email per week. What's in season, one herb to know, one skill to try with your kids, and one program worth knowing about in your city. No noise. No algorithm. Just what matters right now.
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What's in every issue
🌿
What's in season
The 3 foods your family should be eating right now — and the exact reason why.
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One herb to know
How to use it, how to prepare it, what it actually does in the body.
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One skill to try
A beginner-friendly sovereignty skill you can practice this week with your kids.
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Program spotlight
One afterschool program worth knowing about — seasonal, regional, and vetted.
Seasonal issues
Summer Dispatch
10 peak-season foods, cooling herbs, and 6 sovereignty skills to practice before September.
Read the full guide →
Spring Dispatch
Foraging your backyard, liver cleansing with dandelion, and seed starting for beginners.
Read the full guide →
Fall Dispatch
Elderberry syrup recipe, root cellaring guide, and the immune-prep window you can't miss.
Read the full guide →
Winter Dispatch
Vitamin D protocol, bone broth recipe, and the case for sleeping 9 hours in January.
Read the full guide →
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